Your relationship with your spouse is not limited to the bedroom. It’s something that spans a wide range. Medical tests have shown that sex can reduce your risk of cancer and heart disease.
Not only that, the problems in the families of the two at work can also be referred to as sex as a way to get rid of the stress that comes from this. In today's article, we will discuss some of the side effects of sexual pleasure.
To increase immunity
Medical experiments have shown that sexually active and non-sexually active individuals have higher levels of antibodies against bacteria, viruses, and other germs that cause common infections. Eating right, exercising, getting enough sleep, and having sex keep your body strong and strong against infectious diseases.
To lower blood pressure
Are you one of the millions of people with high blood pressure? A good lifestyle (diet, exercise, stress reduction) and a strategy to lower blood pressure as well as being a person with an active sex life is a great solution. Medical research has further shown that sex sessions in particular can lower blood pressure.
Low risk of heart attack
Need a healthy heart? Sexual activity helps control hormone levels such as estrogen and testosterone. When these hormones are out of balance, conditions such as heart disease and osteoporosis can develop. Sex can protect heart health, and one study of men found that those who had sex at least twice a week were 50% less likely to die of heart disease than their peers who had sex.
To reduce the risk of prostate cancer
One study (21 times a month or more) found that those with low sperm count had a higher risk of developing prostate cancer. It does not matter if the ejaculation is through intercourse, masturbation or nocturnal ejaculation.
To improve sleep
Sex helps you sleep better. This is because the release of the hormone prolactin, a natural sleep aid, promotes feelings of drowsiness. You can find out if you can easily fall asleep after having sex.
To live longer
What is the secret to living longer? It could be more sexual behavior. In a study of more than a thousand middle-aged men over a decade, the mortality rate of those who do not ejaculate is much higher. Having an active sex life can prolong your life.
Comments
Post a Comment