Today, education and awareness on sexual and reproductive health is not a topic that should be falsely studied or known. Because it can cause you serious harm. That's why there are answers to any of the sexual and reproductive questions that come to you today, whether you are having a family life or having sex, and there are plenty of formal ways to get the advice you need.
Premature ejaculation is an experience that many married husbands and wives face as well as couples who have sex. This is when the man ejaculates before the climax of sexual activity.
So what happens is that beyond that, the man becomes insensitive to sex and the sex becomes inanimate and the sexual activity stops halfway. The worst case scenario is that marriage and marital breakdown can occur when sexual gratification continues unabated. This problem is affecting more and more couples today who are looking for family counselors.
If both are to have sexual intercourse for a long time and achieve maximum satisfaction, the man must be able to continue to have sexual intercourse until the woman is orgasmic. But these solutions can be very important for husbands as well as wives who are suffering from the sudden release that interferes with this.
Changing sexual behavior
Men can have premature ejaculation during sexual intercourse. As an alternative to this there are things to do as Sex Exercise Sex Therapy. Also, two hours before sexual intercourse, when a man masturbates and ejaculates once, he does not ejaculate as fast as before.
Medical treatment
Some physicians may prescribe a variety of antidepressants and medications. This will provide temporary relief. Medication alone is not enough to get long-term results. You have to change the different things you do during sex.
No Porn Videos
Some people are in the habit of watching pornographic videos before having sex. As a result, premature ejaculation can occur. So if possible, break the habit altogether. It will be a great relief to your sex life.
Attention
Change your focus as soon as possible if the ejaculate comes out quickly when you are sexually active with intense emotion and desire during sexual intercourse. Change your mind. This is something that can be done very easily if one is accustomed to meditation. But in changing this focus, you have to do it in a way that does not interfere with sex or make any difference to the partner. This can also delay the release.
Start and stop
Most people successfully avoid this condition by stopping sexual activity for a while and then restarting it for a few seconds. This is a way to avoid the immediate release situation completely if practiced over a period of time.
Condoms and gels
There are certain types of condoms and genital wax gels that delay ejaculation due to their fluid content. Since these are formulated with cooling gels or non-harmful chemicals, this can be remedied by wearing condoms or applying gels.
In addition, participation in sex therapy programs or the assistance of a trained counselor can completely eliminate this condition. For this, the spouse should get very good support from the spouse. Recognizing this situation and helping to resolve it can lead to a successful marriage.
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